Unlock Your Fitness Potential
with The Prep Eat Repeat App

Unlock Your Fitness Potential
with The Prep Eat Repeat App

Your comprehensive solution for sustainable weight loss and nutrition mastery

Your comprehensive solution for sustainable weight loss and nutrition mastery

Start Your Transformation

Meet Your Nutrition Coach

Meet Your Nutrition Coach

Nicki is a worldwide online health and fitness coach who has amassed a following of over half a million followers across social media due to her inspirational weight loss journey & simple and practical advice.

Her genuine desire to help people, combined with her practical nutrition & training tips, recipes & inspirational content have inspired millions.

Online Health & Fitness Coach

Nicki started her journey in 2015, and has since lost over 100lbs and maintained it for over 8 years. She qualified as a personal trainer and nutritionist in 2018 and has since helped 1000s of people get healthier in a non-restrictive way!

Recipe E-Book Author

She is also a cookbook author and recipe developer for much loved high protein cookbooks, most recently launching ‘Prep Eat Repeat’ Vol 1 & 2

Host Of Popular Podcast ‘Health, Wealth & My 30+ self

Her impactful coaching has empowered hundreds of women to take control of their relationship with food and their health, reclaim their confidence and achieve life-changing results

Everything You Need For Success

Everything You Need For Success

Prep Eat Repeat app provides all the tools you need to transform your body and maintain your results long-term.

Prep Eat Repeat app provides all the tools you need to transform your body and maintain your results long-term.

Personalized Meal Plans

Custom nutrition plans based on your goals, preferences, and dietary requirements.

Shopping Lists

Get your personalised & automated shopping lists in seconds

Day-to-day Guidance

Guidance and support to keep you motivated and on track.

Detailed Recipes

Nutrient-packed meals to fuel your fitness journey

Personalized Meal Plans

Custom nutrition plans based on your goals, preferences, and dietary requirements.

Shopping Lists

Get your personalised & automated shopping lists in seconds

Day-to-day Guidance

Guidance and support to keep you motivated and on track.

Detailed Recipes

Nutrient-packed meals to fuel your fitness journey

Transformations That Inspire

Transformations That Inspire

See the incredible results our members have achieved with Nicki's guidance and support.

See the incredible results our members have achieved with Nicki's guidance and support.

Limited Time Offer: 38% OFF Annual Plan

Limited Time Offer: 38% OFF Annual Plan

Don't miss this exclusive launch discount. Offer ends soon!

Claim Your Discount

Hear it from the clients

Hear it from the clients

I gained much more than a coach with Nicki – I gained a cheerleader, expert, and someone I know I can turn to for years to come. I was anxious to join a gym, but Nicki set up a program that worked for me and my lifestyle. She doesn’t take my excuses (and I have lots!) and has built systems, accountability, and exceptional client care. Thank you, Nicki.

Jacy - Online Business Owner

I gained much more than a coach with Nicki – I gained a cheerleader, expert, and someone I know I can turn to for years to come. I was anxious to join a gym, but Nicki set up a program that worked for me and my lifestyle. She doesn’t take my excuses (and I have lots!) and has built systems, accountability, and exceptional client care. Thank you, Nicki.

Jacy - Online Business Owner

Nicki has helped me lose 10kg of fat and inches, gain strength, and become happier with myself again. Before, I had completely fallen out of love with myself and turned to food. I became really unhappy with my body and tried to do something about it, but nothing was working – that’s when I came across Nicki. If you are sitting on the fence debating whether or not to invest in coaching with Nicki Georgiou: it's so worth it. I wish I took care of my health and well-being sooner.

Summer – Business Admin Assistant

Nicki has helped me lose 10kg of fat and inches, gain strength, and become happier with myself again. Before, I had completely fallen out of love with myself and turned to food. I became really unhappy with my body and tried to do something about it, but nothing was working – that’s when I came across Nicki. If you are sitting on the fence debating whether or not to invest in coaching with Nicki Georgiou: it's so worth it. I wish I took care of my health and well-being sooner.

Summer – Business Admin Assistant

I lost 2.6 stone in 16 weeks. I’ve yo-yo dieted for half my life and struggled with my weight forever. I needed a permanent mindset change. She is honestly the best coach. I have been with a lot of coaches and will never go with another – it’s changed my life. Since I joined the community I’ve received immense support. Everyone is helpful, motivational, and always there for me. My way of life, confidence, relationship with food, and mindset have all improved.

Laura – Banking

I lost 2.6 stone in 16 weeks. I’ve yo-yo dieted for half my life and struggled with my weight forever. I needed a permanent mindset change. She is honestly the best coach. I have been with a lot of coaches and will never go with another – it’s changed my life. Since I joined the community I’ve received immense support. Everyone is helpful, motivational, and always there for me. My way of life, confidence, relationship with food, and mindset have all improved.

Laura – Banking

I've lost 24lb, which I'm super pleased with. My clothes are now baggy and I have more self-confidence. I’ve always been impulsive and never continued things – but 13 weeks later, I feel better in myself. Working with Nicki isn’t just about weight loss – it’s about the whole package. She listens and understands what you need. Her goals are manageable and achievable. Most of all, she communicates brilliantly. It’s been the best 13 weeks so far – and I’m looking forward to the next.

Helen - Retired Nurse

I've lost 24lb, which I'm super pleased with. My clothes are now baggy and I have more self-confidence. I’ve always been impulsive and never continued things – but 13 weeks later, I feel better in myself. Working with Nicki isn’t just about weight loss – it’s about the whole package. She listens and understands what you need. Her goals are manageable and achievable. Most of all, she communicates brilliantly. It’s been the best 13 weeks so far – and I’m looking forward to the next.

Helen - Retired Nurse

Trusted by Fitness Enthusiasts

Trusted by
Fitness Enthusiasts

Join thousands who have successfully transformed their bodies with Nicki's expert guidance.

1-2lb

Sustainable weight loss per week

250+

Successful Transformations

500K+

Dedicated Followers on

TikTok, Instagram & Facebook

Ready to Transform Your Body?

Join Nicki Georgiou's fitness community today and start your journey to a healthier, stronger you.


Get Started with Annual Plan

30-day money-back guarantee. Cancel anytime.

Ready to Transform Your Body?

Join Nicki Georgiou's fitness community today and start your journey to a healthier, stronger you.


Get Started with Annual Plan

30-day money-back guarantee. Cancel anytime.