Unlock Your Fitness Potential with Clare Morrow's App
Your comprehensive solution for sustainable weight loss and nutrition mastery
Start Your Transformation
Meet Your Personal Fitness Coach
Clare Morrow is an IFBB Pro with over 10 years of experience helping thousands achieve their fitness goals through personalized nutrition and training plans.
IFBB Pro Status
IFBB Pro bikini athlete, fitness and wellness coach with proven expertise in body transformation, fitness
Best Selling Author
Author of the best selling book series: Fluffy to fit, and fluffy to fit cookbook.
Helping People of All Ages
Clare specializes in women over age 40 going through menopause to menopause. As well as PCOS and other metabolic disorders
Everything You Need For Success
Clare's app provides all the tools you need to transform your body and maintain your results long-term.
Personalized Meal Plans
Custom nutrition plans based on your goals, preferences, and dietary requirements.
Shopping Lists
Create your personalised shopping lists in seconds.
Detailed Recipes
Nutrient-packed meals to fuel your fitness journey
Day-to-day Guidance
Guidance and support to keep you motivated and on track.
Transformations That Inspire
See the incredible results our members have achieved with Clare's guidance and support.
Before
At 41, I received devastating news—my mom was diagnosed with stage four cancer. She urged me to take care of my health, and I discovered that I had a 1 in 4 genetic risk of developing cancer. I wasn’t in great shape, had inconsistent eating habits, and lacked a workout routine. I knew I couldn’t wait around for things to get worse, so I decided to take control.
After
I started small—working out at home, researching healthier eating, and eventually joining a gym. My husband joined me on this journey, and together we lost 35 pounds. Four years later, I achieved my biggest goal: earning my IFBB Pro status at a National Competition in 2017. Now, I’m dedicated to helping others build a healthier, stronger life—because if I can do it, so can you!
Before
Ricky had been following me on social media for a while, determined to make a change in his life. He struggled with his weight, wearing a size 50, and felt uncertain about how to start his fitness journey. It wasn’t easy, but he stayed committed to learning and pushing forward.
After
Recently, Ricky reached out to share his incredible progress—he lost 150 lbs. and went from a size 50 to a size 33! Seeing his before and after photos left me in awe. His dedication and hard work truly paid off, and I couldn’t be prouder of his transformation. Need help starting your own journey? Check out my fitness and fat loss options below!
Before
Kat started following me on social media last year with a clear goal in mind—she wanted to lose weight and get in shape. At the time, she felt unsure about where to start and needed guidance and motivation to kick off her fitness journey.
After
Fast forward to now, and Kat has truly knocked it out of the park! She committed to her plan, stayed consistent, and made incredible progress in a short time. I couldn’t be more proud of all she has accomplished, and I’m thrilled to have been part of her journey. Read her message below to see how far she’s come!
Before
At 41, I received devastating news—my mom was diagnosed with stage four cancer. She urged me to take care of my health, and I discovered that I had a 1 in 4 genetic risk of developing cancer. I wasn’t in great shape, had inconsistent eating habits, and lacked a workout routine. I knew I couldn’t wait around for things to get worse, so I decided to take control.
After
I started small—working out at home, researching healthier eating, and eventually joining a gym. My husband joined me on this journey, and together we lost 35 pounds. Four years later, I achieved my biggest goal: earning my IFBB Pro status at a National Competition in 2017. Now, I’m dedicated to helping others build a healthier, stronger life—because if I can do it, so can you!
Before
Ricky had been following me on social media for a while, determined to make a change in his life. He struggled with his weight, wearing a size 50, and felt uncertain about how to start his fitness journey. It wasn’t easy, but he stayed committed to learning and pushing forward.
After
Recently, Ricky reached out to share his incredible progress—he lost 150 lbs. and went from a size 50 to a size 33! Seeing his before and after photos left me in awe. His dedication and hard work truly paid off, and I couldn’t be prouder of his transformation. Need help starting your own journey? Check out my fitness and fat loss options below!
Before
Kat started following me on social media last year with a clear goal in mind—she wanted to lose weight and get in shape. At the time, she felt unsure about where to start and needed guidance and motivation to kick off her fitness journey.
After
Fast forward to now, and Kat has truly knocked it out of the park! She committed to her plan, stayed consistent, and made incredible progress in a short time. I couldn’t be more proud of all she has accomplished, and I’m thrilled to have been part of her journey. Read her message below to see how far she’s come!
Before
At 41, I received devastating news—my mom was diagnosed with stage four cancer. She urged me to take care of my health, and I discovered that I had a 1 in 4 genetic risk of developing cancer. I wasn’t in great shape, had inconsistent eating habits, and lacked a workout routine. I knew I couldn’t wait around for things to get worse, so I decided to take control.
After
I started small—working out at home, researching healthier eating, and eventually joining a gym. My husband joined me on this journey, and together we lost 35 pounds. Four years later, I achieved my biggest goal: earning my IFBB Pro status at a National Competition in 2017. Now, I’m dedicated to helping others build a healthier, stronger life—because if I can do it, so can you!
Before
Ricky had been following me on social media for a while, determined to make a change in his life. He struggled with his weight, wearing a size 50, and felt uncertain about how to start his fitness journey. It wasn’t easy, but he stayed committed to learning and pushing forward.
After
Recently, Ricky reached out to share his incredible progress—he lost 150 lbs. and went from a size 50 to a size 33! Seeing his before and after photos left me in awe. His dedication and hard work truly paid off, and I couldn’t be prouder of his transformation. Need help starting your own journey? Check out my fitness and fat loss options below!
Before
Kat started following me on social media last year with a clear goal in mind—she wanted to lose weight and get in shape. At the time, she felt unsure about where to start and needed guidance and motivation to kick off her fitness journey.
After
Fast forward to now, and Kat has truly knocked it out of the park! She committed to her plan, stayed consistent, and made incredible progress in a short time. I couldn’t be more proud of all she has accomplished, and I’m thrilled to have been part of her journey. Read her message below to see how far she’s come!
Before
At 41, I received devastating news—my mom was diagnosed with stage four cancer. She urged me to take care of my health, and I discovered that I had a 1 in 4 genetic risk of developing cancer. I wasn’t in great shape, had inconsistent eating habits, and lacked a workout routine. I knew I couldn’t wait around for things to get worse, so I decided to take control.
After
I started small—working out at home, researching healthier eating, and eventually joining a gym. My husband joined me on this journey, and together we lost 35 pounds. Four years later, I achieved my biggest goal: earning my IFBB Pro status at a National Competition in 2017. Now, I’m dedicated to helping others build a healthier, stronger life—because if I can do it, so can you!
Before
Ricky had been following me on social media for a while, determined to make a change in his life. He struggled with his weight, wearing a size 50, and felt uncertain about how to start his fitness journey. It wasn’t easy, but he stayed committed to learning and pushing forward.
After
Recently, Ricky reached out to share his incredible progress—he lost 150 lbs. and went from a size 50 to a size 33! Seeing his before and after photos left me in awe. His dedication and hard work truly paid off, and I couldn’t be prouder of his transformation. Need help starting your own journey? Check out my fitness and fat loss options below!
Before
Kat started following me on social media last year with a clear goal in mind—she wanted to lose weight and get in shape. At the time, she felt unsure about where to start and needed guidance and motivation to kick off her fitness journey.
After
Fast forward to now, and Kat has truly knocked it out of the park! She committed to her plan, stayed consistent, and made incredible progress in a short time. I couldn’t be more proud of all she has accomplished, and I’m thrilled to have been part of her journey. Read her message below to see how far she’s come!
Limited Time Offer:
40% OFF Annual Plan
Don't miss this exclusive launch discount. Offer ends soon!
5days12hours16minutes20seconds
Choose Your
Transformation Plan
Select the plan that fits your needs and start your fitness journey today.
Monthly Deal
$14.99/month
Try the app for one month to see how it works.
know new recipes and experience the convenience of automatic shopping lists
Cancel anytime
Download Now
Yearly Deal
$8.99/month
-40%
Most Popular
Save money compared to the quarterly and monthly subscriptions.
Commit to yourself for at least one year, giving it your all to achieve results.
In one year, build habits that lead to lasting behavior change (no yo-yo effect!).
Invest in yourself and your future instead of always seeking short-term solutions.
Download Now
Hear it from her clients
I wanted to share some numbers because I am so happy with where I am now! I started at 176 lbs when Clare began coaching me, and today I am 127 lbs!! Clare is amazing, I wish everyone my age had access to her knowledge and coaching skills!
Kat
Clare is amazing! If you’re gaining weight and feeling stuck, especially during menopause, get your hormones checked and follow her guidance. At my heaviest, I was 187 lbs, dealing with hot flashes, mood swings, depression, and brain fog. I found a great hormone doctor, started HRT, and began training with Clare consistently. Now, at 54, I weigh 137 lbs and feel like I’m in my 30s again! Clare offers excellent tips for navigating menopause, hormonal changes, and building strength. Plus, her reels are hilarious! Check her out!
Social Media Follower
Clare’s program truly changed my life! I’ve been following her for about two years and have lost 100 lbs. I started with her beginner upper and lower body workouts at home and later moved to the gym. The biggest help was eating whole foods and staying consistent—though the first month was the hardest because I was breaking old habits. I learned not to rely too much on the scale and to be patient with the process. Now, I can walk up hills without getting out of breath, and I feel stronger and so much happier. Seeing my own transformation still feels unreal, but I know it’s real because I can feel the difference every day!
Social Media Follower
I was feeling lost and asked God for direction, and one of the answers came from Clare on TikTok. Seeing this beautiful redhead who looked the way I could only dream of, I started following her advice. It wasn’t quick, but after a year of eating in a calorie deficit and walking every night, I dropped 100 lbs! I’m now living a completely new life—healthier, happier, and more confident. I recently joined a gym to keep pushing myself and work toward my new goals. It’s been a slow process, but every step has been worth it. I’m so grateful that Clare shares her journey and gives hope to women like me who once felt hopeless.
Kimma
Achievements and Credentials
Building Strength and Confidence Through Dedication and Experience
IFBB Pro
Clare proudly holda the title of IFBB Pro Master Bikini Top 3.
NPC Award
Clare and her husband proudly earned the 2018 NPC (National Physique Committee) Award at the Southwest USA Championship, showcasing their dedication and passion for fitness and competitive bodybuilding.
As seen on The Doctors
Clare specializes in women over age 40 going through menopause to menopause. As well as PCOS and other metabolic disorders
Trusted by Fitness Enthusiasts
Join thousands who have successfully transformed their bodies with Clare's expert guidance.
20lb
Weight loss in the first 5 weeks
100+
Successful Transformations
1M+
Dedicated Followers
1Million on TikTok
& 160k on Instagram
Unlock Your Fitness Potential with Clare Morrow's App
Your comprehensive solution for sustainable weight loss and nutrition mastery
Start Your Transformation
Start Your Transformation
Meet Your Personal Fitness Coach
Clare Morrow is an IFBB Pro with over 10 years of experience helping thousands achieve their fitness goals through personalized nutrition and training plans.
IFBB Pro Status
Professional athlete with proven expertise in body transformation, fitness
IFBB Pro Status
Professional athlete with proven expertise in body transformation, fitness
Best Selling Author
Author of the best selling book series: Fluffy to fit, and fluffy to fit cookbook.
Best Selling Author
Author of the best selling book series: Fluffy to fit, and fluffy to fit cookbook.
Helping People of All Ages
Clare specializes in women over age 40 going through menopause to menopause. As well as PCOS and other metabolic disorders
Helping People of All Ages
Clare specializes in women over age 40 going through menopause to menopause. As well as PCOS and other metabolic disorders
Everything You Need For Success
Clare's app provides all the tools you need to transform your body and maintain your results long-term.
Personalized Meal Plans
Custom nutrition plans based on your goals, preferences, and dietary requirements.
Shopping Lists
Create your personalised shopping lists in seconds.
Day-to-day Guidance
Guidance and support to keep you motivated and on track.
Detailed Recipes
Nutrient-packed meals to fuel your fitness journey
Personalized Meal Plans
Custom nutrition plans based on your goals, preferences, and dietary requirements.
Shopping Lists
Create your personalised shopping lists in seconds.
Day-to-day Guidance
Guidance and support to keep you motivated and on track.
Detailed Recipes
Nutrient-packed meals to fuel your fitness journey
Transformations That Inspire
See the incredible results our members have achieved with Clare's guidance and support.
Before
At 41, I received devastating news—my mom was diagnosed with stage four cancer. She urged me to take care of my health, and I discovered that I had a 1 in 4 genetic risk of developing cancer. I wasn’t in great shape, had inconsistent eating habits, and lacked a workout routine. I knew I couldn’t wait around for things to get worse, so I decided to take control.
After
I started small—working out at home, researching healthier eating, and eventually joining a gym. My husband joined me on this journey, and together we lost 35 pounds. Four years later, I achieved my biggest goal: earning my IFBB Pro status at a National Competition in 2017. Now, I’m dedicated to helping others build a healthier, stronger life—because if I can do it, so can you!
Before
Ricky had been following me on social media for a while, determined to make a change in his life. He struggled with his weight, wearing a size 50, and felt uncertain about how to start his fitness journey. It wasn’t easy, but he stayed committed to learning and pushing forward.
After
Recently, Ricky reached out to share his incredible progress—he lost 150 lbs. and went from a size 50 to a size 33! Seeing his before and after photos left me in awe. His dedication and hard work truly paid off, and I couldn’t be prouder of his transformation. Need help starting your own journey? Check out my fitness and fat loss options below!
Before
Kat started following me on social media last year with a clear goal in mind—she wanted to lose weight and get in shape. At the time, she felt unsure about where to start and needed guidance and motivation to kick off her fitness journey.
After
Fast forward to now, and Kat has truly knocked it out of the park! She committed to her plan, stayed consistent, and made incredible progress in a short time. I couldn’t be more proud of all she has accomplished, and I’m thrilled to have been part of her journey. Read her message below to see how far she’s come!
Before
At 41, I received devastating news—my mom was diagnosed with stage four cancer. She urged me to take care of my health, and I discovered that I had a 1 in 4 genetic risk of developing cancer. I wasn’t in great shape, had inconsistent eating habits, and lacked a workout routine. I knew I couldn’t wait around for things to get worse, so I decided to take control.
After
I started small—working out at home, researching healthier eating, and eventually joining a gym. My husband joined me on this journey, and together we lost 35 pounds. Four years later, I achieved my biggest goal: earning my IFBB Pro status at a National Competition in 2017. Now, I’m dedicated to helping others build a healthier, stronger life—because if I can do it, so can you!
Before
Ricky had been following me on social media for a while, determined to make a change in his life. He struggled with his weight, wearing a size 50, and felt uncertain about how to start his fitness journey. It wasn’t easy, but he stayed committed to learning and pushing forward.
After
Recently, Ricky reached out to share his incredible progress—he lost 150 lbs. and went from a size 50 to a size 33! Seeing his before and after photos left me in awe. His dedication and hard work truly paid off, and I couldn’t be prouder of his transformation. Need help starting your own journey? Check out my fitness and fat loss options below!
Before
Kat started following me on social media last year with a clear goal in mind—she wanted to lose weight and get in shape. At the time, she felt unsure about where to start and needed guidance and motivation to kick off her fitness journey.
After
Fast forward to now, and Kat has truly knocked it out of the park! She committed to her plan, stayed consistent, and made incredible progress in a short time. I couldn’t be more proud of all she has accomplished, and I’m thrilled to have been part of her journey. Read her message below to see how far she’s come!
Before
At 41, I received devastating news—my mom was diagnosed with stage four cancer. She urged me to take care of my health, and I discovered that I had a 1 in 4 genetic risk of developing cancer. I wasn’t in great shape, had inconsistent eating habits, and lacked a workout routine. I knew I couldn’t wait around for things to get worse, so I decided to take control.
After
I started small—working out at home, researching healthier eating, and eventually joining a gym. My husband joined me on this journey, and together we lost 35 pounds. Four years later, I achieved my biggest goal: earning my IFBB Pro status at a National Competition in 2017. Now, I’m dedicated to helping others build a healthier, stronger life—because if I can do it, so can you!
Before
Ricky had been following me on social media for a while, determined to make a change in his life. He struggled with his weight, wearing a size 50, and felt uncertain about how to start his fitness journey. It wasn’t easy, but he stayed committed to learning and pushing forward.
After
Recently, Ricky reached out to share his incredible progress—he lost 150 lbs. and went from a size 50 to a size 33! Seeing his before and after photos left me in awe. His dedication and hard work truly paid off, and I couldn’t be prouder of his transformation. Need help starting your own journey? Check out my fitness and fat loss options below!
Before
Kat started following me on social media last year with a clear goal in mind—she wanted to lose weight and get in shape. At the time, she felt unsure about where to start and needed guidance and motivation to kick off her fitness journey.
After
Fast forward to now, and Kat has truly knocked it out of the park! She committed to her plan, stayed consistent, and made incredible progress in a short time. I couldn’t be more proud of all she has accomplished, and I’m thrilled to have been part of her journey. Read her message below to see how far she’s come!
Before
At 41, I received devastating news—my mom was diagnosed with stage four cancer. She urged me to take care of my health, and I discovered that I had a 1 in 4 genetic risk of developing cancer. I wasn’t in great shape, had inconsistent eating habits, and lacked a workout routine. I knew I couldn’t wait around for things to get worse, so I decided to take control.
After
I started small—working out at home, researching healthier eating, and eventually joining a gym. My husband joined me on this journey, and together we lost 35 pounds. Four years later, I achieved my biggest goal: earning my IFBB Pro status at a National Competition in 2017. Now, I’m dedicated to helping others build a healthier, stronger life—because if I can do it, so can you!
Before
Ricky had been following me on social media for a while, determined to make a change in his life. He struggled with his weight, wearing a size 50, and felt uncertain about how to start his fitness journey. It wasn’t easy, but he stayed committed to learning and pushing forward.
After
Recently, Ricky reached out to share his incredible progress—he lost 150 lbs. and went from a size 50 to a size 33! Seeing his before and after photos left me in awe. His dedication and hard work truly paid off, and I couldn’t be prouder of his transformation. Need help starting your own journey? Check out my fitness and fat loss options below!
Before
Kat started following me on social media last year with a clear goal in mind—she wanted to lose weight and get in shape. At the time, she felt unsure about where to start and needed guidance and motivation to kick off her fitness journey.
After
Fast forward to now, and Kat has truly knocked it out of the park! She committed to her plan, stayed consistent, and made incredible progress in a short time. I couldn’t be more proud of all she has accomplished, and I’m thrilled to have been part of her journey. Read her message below to see how far she’s come!
Limited Time Offer:
40% OFF Annual Plan
Don't miss this exclusive launch discount. Offer ends soon!
5days12hours16minutes20seconds
Choose Your
Transformation Plan
Select the plan that fits your needs and start your fitness journey today.
Monthly Deal
$14.99/month
Try the app for one month to see how it works.
know new recipes and experience the convenience of automatic shopping lists
Cancel anytime
Download Now
Starter plan
$8.99/month
-40%
Most Popular
Save money compared to the quarterly and monthly subscriptions.
Commit to yourself for at least one year, giving it your all to achieve results.
In one year, build habits that lead to lasting behavior change (no yo-yo effect!).
Invest in yourself and your future instead of always seeking short-term solutions.
Download Now
Hear it from her clients
I wanted to share some numbers because I am so happy with where I am now! I started at 176 lbs when Clare began coaching me, and today I am 127 lbs!! Clare is amazing, I wish everyone my age had access to her knowledge and coaching skills!
Kat
I wanted to share some numbers because I am so happy with where I am now! I started at 176 lbs when Clare began coaching me, and today I am 127 lbs!! Clare is amazing, I wish everyone my age had access to her knowledge and coaching skills!
Kat
Clare is amazing! If you’re gaining weight and feeling stuck, especially during menopause, get your hormones checked and follow her guidance. At my heaviest, I was 187 lbs, dealing with hot flashes, mood swings, depression, and brain fog. I found a great hormone doctor, started HRT, and began training with Clare consistently. Now, at 54, I weigh 137 lbs and feel like I’m in my 30s again! Clare offers excellent tips for navigating menopause, hormonal changes, and building strength. Plus, her reels are hilarious! Check her out!
Social Media Follower
Clare is amazing! If you’re gaining weight and feeling stuck, especially during menopause, get your hormones checked and follow her guidance. At my heaviest, I was 187 lbs, dealing with hot flashes, mood swings, depression, and brain fog. I found a great hormone doctor, started HRT, and began training with Clare consistently. Now, at 54, I weigh 137 lbs and feel like I’m in my 30s again! Clare offers excellent tips for navigating menopause, hormonal changes, and building strength. Plus, her reels are hilarious! Check her out!
Social Media Follower
Clare’s program truly changed my life! I’ve been following her for about two years and have lost 100 lbs. I started with her beginner upper and lower body workouts at home and later moved to the gym. The biggest help was eating whole foods and staying consistent—though the first month was the hardest because I was breaking old habits. I learned not to rely too much on the scale and to be patient with the process. Now, I can walk up hills without getting out of breath, and I feel stronger and so much happier. Seeing my own transformation still feels unreal, but I know it’s real because I can feel the difference every day!
Social Media Follower
Clare’s program truly changed my life! I’ve been following her for about two years and have lost 100 lbs. I started with her beginner upper and lower body workouts at home and later moved to the gym. The biggest help was eating whole foods and staying consistent—though the first month was the hardest because I was breaking old habits. I learned not to rely too much on the scale and to be patient with the process. Now, I can walk up hills without getting out of breath, and I feel stronger and so much happier. Seeing my own transformation still feels unreal, but I know it’s real because I can feel the difference every day!
Social Media Follower
I was feeling lost and asked God for direction, and one of the answers came from Clare on TikTok. Seeing this beautiful redhead who looked the way I could only dream of, I started following her advice. It wasn’t quick, but after a year of eating in a calorie deficit and walking every night, I dropped 100 lbs! I’m now living a completely new life—healthier, happier, and more confident. I recently joined a gym to keep pushing myself and work toward my new goals. It’s been a slow process, but every step has been worth it. I’m so grateful that Clare shares her journey and gives hope to women like me who once felt hopeless.
Kimma
I was feeling lost and asked God for direction, and one of the answers came from Clare on TikTok. Seeing this beautiful redhead who looked the way I could only dream of, I started following her advice. It wasn’t quick, but after a year of eating in a calorie deficit and walking every night, I dropped 100 lbs! I’m now living a completely new life—healthier, happier, and more confident. I recently joined a gym to keep pushing myself and work toward my new goals. It’s been a slow process, but every step has been worth it. I’m so grateful that Clare shares her journey and gives hope to women like me who once felt hopeless.
Kimma
Achievements and Credentials
Building Strength and Confidence Through Dedication and Experience
IFBB Pro
IFBB Pro Masters Bikini Top 3!
IFBB Pro
IFBB Pro Masters Bikini Top 3!
As seen on Doctors
Clare specializes in women over age 40 going through menopause to menopause. As well as PCOS and other metabolic disorders
As seen on Doctors
Clare specializes in women over age 40 going through menopause to menopause. As well as PCOS and other metabolic disorders
NPC Award
Clare and her husband proudly earned the 2018 NPC (National Physique Committee) Award at the Southwest USA Championship, showcasing their dedication and passion for fitness and competitive bodybuilding.
NPC Award
Clare and her husband proudly earned the 2018 NPC (National Physique Committee) Award at the Southwest USA Championship, showcasing their dedication and passion for fitness and competitive bodybuilding.
Trusted by
Fitness Enthusiasts
Join thousands who have successfully transformed their bodies with Clare's expert guidance.
20lb
Weight loss in the first 5 weeks
100+
Successful Transformations
1M+
Dedicated Followers
1Million on TikTok
& 160k on Instagram
Ready to Transform Your Body?
Join Clare Morrow's fitness community today and start your journey to a healthier, stronger you.
14-day money-back guarantee. Cancel anytime.
Ready to Transform Your Body?
Join Clare Morrow's fitness community today and start your journey to a healthier, stronger you.
14-day money-back guarantee. Cancel anytime.